How to Knock Yourself Out
Go the F*** to Sleep
I googled "can't sleep," and what came up were suggestions along the lines of:
Turn on a fan for white noise!
Do your favorite yoga pose!
These are all great suggestions if you want to continue to not sleep and also hate being awake even more than you already do. If you actually want to get to sleep, try one or more of the guaranteed 100% effective solutions below and you'll be asleep in no time.
1. Advil PM
My friend introduced me to these miracle workers while on a camping trip. I had forgotten my sleeping pad and was getting maybe 4 hours of sleep a night, at least until I popped a few of these. They basically paralyze you until you slip into the deepest darkest sleep of your life. Highly recommended.
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